Yoga and Ayurveda: The Art of Living Well
Nestled in the serene embrace of the Himalayas, Rishikesh is not just the Yoga Capital of the World but also a sanctuary for holistic well-being. A Yoga and Wellness Retreat in Rishikesh is an invitation to rejuvenate your mind, nurture your body, and nourish your spirit in a place where wellness is a way of life.
This retreat combines the ancient wisdom of yoga with the modern science of wellness, creating a transformative experience like no other. In the heart of Rishikesh, you’ll discover a tranquil haven where you can embark on a journey of self-discovery and healing.
Under the guidance of experienced yoga instructors and wellness experts, you’ll delve into yoga asanas, meditation, and pranayama (breathing exercises) to enhance physical flexibility, mental clarity, and emotional balance. The backdrop of the majestic Himalayas and the soothing flow of the Ganges River adds an extra dimension to your practice.
Your Yoga and Wellness Retreat also emphasizes the importance of nourishing your body with wholesome, plant-based meals that are not only delicious but also supportive of your well-being. You’ll have the opportunity to explore the benefits of Ayurvedic practices and nutrition, tailored to your unique constitution.
Beyond yoga and wellness practices, Rishikesh offers an array of experiences to soothe your soul. Immerse yourself in the spiritual ambiance of ashrams, visit ancient temples, and partake in the soul-stirring Ganga Aarti ceremony.
The natural beauty surrounding Rishikesh serves as a playground for adventure and relaxation. Explore the lush forests, embark on nature walks, and relish moments of stillness by waterfalls and serene riverbanks.
Your Yoga and Wellness Retreat in Rishikesh is not just a vacation; it’s a holistic journey towards better health, inner balance, and a profound sense of well-being. It’s an opportunity to unwind, recenter, and return home with a renewed spirit, ready to embrace life with vitality and serenity.
Itinerary
On arrival at Dehradun Airport, Meet our representative & drive to Rishikesh, On Arrive Check in at Hotel.
Evening attend Ganga Aarti at Trivenighat.
Dinner & Stay at Hotel
- Morning Yoga session at the bank of River Ganga.
- Breakfast at Hotel.
- Panchakarma Therapy.
- Dinner & stay at Hotel.
- Morning Yoga session at the bank of River Ganga.
- Breakfast at Hotel.
- Sound Healing Therapy.
- Dinner & stay at Hotel.
- Morning Yoga session at the bank of River Ganga.
- Breakfast at Hotel.
- City tour like Ram Jhula & Beatles Ashram.
- Dinner & stay at Hotel.
- Morning Yoga session at the bank of River Ganga.
- Breakfast at Hotel
- Checkout from Hotel .
- Departure at Dehradun Airport
- The Expenses come out due to any hike in the Hotel rates by any amendment of tour by the changes of Train/ flight schedule. If any additional cost find out that would be paid by Guest.
- Confirmation acknowledgement should be received from Monk Travel for 100 % surety of your booking.
- The above mention rates are valid only for given period of time.
- We shall not be responsible for any change in the itinerary due to landslides, flight cancellations, weather conditions or any unforeseen circumstances. The additional cost incurred will be in addition to the cost.
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